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	<title>Hounds In The Kitchen &#187; mindful menus</title>
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	<link>http://houndsinthekitchen.com</link>
	<description>lessons from an urban homestead</description>
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		<title>Meal Plan March 14, 2010</title>
		<link>http://houndsinthekitchen.com/2010/03/14/meal-plan-march-14-2010/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=meal-plan-march-14-2010</link>
		<comments>http://houndsinthekitchen.com/2010/03/14/meal-plan-march-14-2010/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 01:52:51 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[mindful menus]]></category>

		<guid isPermaLink="false">http://houndsinthekitchen.com/?p=1826</guid>
		<description><![CDATA[<p>As I anticipated, I am exhausted after last week&#8217;s activities.  This week will be at a slower pace and next week we&#8217;re going on vacation!</p>
<p>Monday &#8211; homemade mac and cheese lunch for two blogger friends coming to visit the chickens; swordfish, broccoli, and risotto for dinner</p>
<p>Tuesday &#8211; homemade pizza followed by a meeting of the School [...]<p><p><center>~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
<p><center><i><a href="http://houndsinthekitchen.com/2010/03/14/meal-plan-march-14-2010/">Meal Plan March 14, 2010</a> is a post from <a href="http://houndsinthekitchen.com">Hounds In The Kitchen</a>
<p>
We love to hear from you!  Please add your comments or send Rachel an <a href="mailto:rachel@houndsinthekitchen.com">email.</a></center> </i></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.chivetalkin.com"><img class="alignleft" src="http://i687.photobucket.com/albums/vv238/bjenna/MindfulMenusButton.png" alt="Mindful Menus" width="125" height="125" /></a>As I anticipated, I am exhausted after last week&#8217;s activities.  This week will be at a slower pace and next week we&#8217;re going on vacation!</p>
<p>Monday &#8211; homemade mac and cheese lunch for two<a href="http://doobleh-vay.blogspot.com/"> blogger</a> <a href="http://chefdruck.com/">friends</a> coming to visit the chickens; swordfish, broccoli, and risotto for dinner</p>
<p>Tuesday &#8211; homemade pizza followed by a meeting of the <a href="http://school-for-young-children.com/">School for Young Children </a>committee (Alex and I are chairs)</p>
<p>Wednesday &#8211; not a St. Patrick&#8217;s Day menu &#8211; falafel (homemade from the freezer), roasted red potatoes, spinach salad</p>
<p>Thursday &#8211; &#8216;Brinner&#8217; (breakfast for dinner) with my family celebrating my sister&#8217;s partner&#8217;s birthday.</p>
<p>Friday &#8211; teriyaki chicken, rice, steamed edamame, and Trader Joe&#8217;s vegetarian potstickers (these have been rattling around the freezer for ages)</p>
<p>Saturday &#8211; 12 &#8211; 1:30 PM <a href="http://houndsinthekitchen.com/2010/03/04/events-march-2010/">EGGstravaganza</a> at Sprout Soup; clean out the fridge leftover dinner</p>
<p>Sunday &#8211; family dinner</p>
<p>Monday &#8211; leaving bright and early for a week of relaxation and exploration on the mid east coast including Washington DC and Chincoteague Island, Maryland.  Yippee!!</p>
<p><p><center>~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
<p><center><i><a href="http://houndsinthekitchen.com/2010/03/14/meal-plan-march-14-2010/">Meal Plan March 14, 2010</a> is a post from <a href="http://houndsinthekitchen.com">Hounds In The Kitchen</a>
<p>
We love to hear from you!  Please add your comments or send Rachel an <a href="mailto:rachel@houndsinthekitchen.com">email.</a></center> </i></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Meal Plan &#8211; February 8, 2010</title>
		<link>http://houndsinthekitchen.com/2010/02/07/meal-plan-february-8-2010/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=meal-plan-february-8-2010</link>
		<comments>http://houndsinthekitchen.com/2010/02/07/meal-plan-february-8-2010/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 03:00:04 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Meal Plan]]></category>
		<category><![CDATA[mindful menus]]></category>
		<category><![CDATA[oeffa]]></category>

		<guid isPermaLink="false">http://houndsinthekitchen.com/?p=1521</guid>
		<description><![CDATA[<p>We&#8217;re gearing up for another busy week here.</p>
<p>I am preparing for my OEFFA conference session on Urban Edible Gardening.  I was told they expect it to be popular and well attended.  Eek!  Because I am working so hard, I plan to offer it as a stand alone workshop for those who couldn&#8217;t come to the conference.  [...]<p><p><center>~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
<p><center><i><a href="http://houndsinthekitchen.com/2010/02/07/meal-plan-february-8-2010/">Meal Plan &#8211; February 8, 2010</a> is a post from <a href="http://houndsinthekitchen.com">Hounds In The Kitchen</a>
<p>
We love to hear from you!  Please add your comments or send Rachel an <a href="mailto:rachel@houndsinthekitchen.com">email.</a></center> </i></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.chivetalkin.com"><img class="alignleft" src="http://i687.photobucket.com/albums/vv238/bjenna/MindfulMenusButton.png" alt="Mindful Menus" width="125" height="125" /></a>We&#8217;re gearing up for another busy week here.</p>
<p>I am preparing for my <a href="http://houndsinthekitchen.com/2009/12/28/oeffa/">OEFFA conference </a>session on Urban Edible Gardening.  I was told they expect it to be popular and well attended.  Eek!  Because I am working so hard, I plan to offer it as a stand alone workshop for those who couldn&#8217;t come to the conference.  I&#8217;m thinking sometime in early March?  If you are interested and want to suggest a good day and time, please do.</p>
<p>Alex and I both have appointments to finish our tattoos this week.  We&#8217;re madly painting the front room and deep cleaning the house in preparation for hosting an Olympics opening ceremony party too.</p>
<p>On to the meals!</p>
<p>Monday &#8211; general tso&#8217;s chicken and tofu, miso soup, rice</p>
<p>Tuesday &#8211; TVP tacos, grapefruit</p>
<p>Wednesday &#8211; spaghetti and home canned sauce, salad</p>
<p>Thursday &#8211; leftovers</p>
<p>Friday &#8211; international potluck at our Olympics party!</p>
<p>Saturday &#8211; Alex and Lil &#8211; baked fish, rice, veggies, Rachel &#8211; OEFFA conference</p>
<p>Sunday &#8211; family dinner</p>
<p>As always, hop over to <a href="http://blog.chivetalkin.com/2010/02/07/mindful-menus--week-of-282010.aspx">Mindful Menus</a> to share your meal plan for the week if you wish.  Jenna just wrote a <a href="http://blog.chivetalkin.com/2010/01/27/what-to-do-when-you-lack-motivation-in-menu-planning.aspx">great article</a> about what to do if your meals are feeling uninspired.</p>
<p><p><center>~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
<p><center><i><a href="http://houndsinthekitchen.com/2010/02/07/meal-plan-february-8-2010/">Meal Plan &#8211; February 8, 2010</a> is a post from <a href="http://houndsinthekitchen.com">Hounds In The Kitchen</a>
<p>
We love to hear from you!  Please add your comments or send Rachel an <a href="mailto:rachel@houndsinthekitchen.com">email.</a></center> </i></p>
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