• Archive for March, 2010

    Building Garden Beds

    by  • March 31, 2010 • Gardening & Pets, Grow Your Garden • 13 Comments

    Now that you’ve decided what to plant and where to plant, it’s time to build your beds! The most basic technique for creating a garden bed is double digging.  As the name implies, double dug beds are carefully turned with a garden shovel once over the whole surface.  Some peat moss and/or compost can...

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    Jaime Oliver's Food Revolution

    by  • March 25, 2010 • Events, Local Food • 2 Comments

    Jaime Oliver, British chef, TV star, and activist, is launching his Food Revolution here in the US.  Contrary to many reality show hosts, Oliver is not just a pretty face working for advertising dollars.  He has campaigned in the UK for years to improve the school food system and encourage from scratch cooking with...

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    April Kids Cooking Classes

    by  • March 24, 2010 • Events, Gardening & Pets • 0 Comments

    April has five Thursdays, which means five Kids Cook classes!  Children aged 3 – 6 years can join me at Sprout Soup (4310 N High St) from 11:15 am – 12 pm.  Here are the topics for April: Thursday, April 1 – Butter Thursday, April 8 – Veggie Sushi Thursday, April 15 – Lettuce...

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    Menu Planning on Vacation

    by  • March 21, 2010 • Family, Meal Plan • 1 Comment

    Usually I would post our week’s meal plan today.  Because we are leaving for a vacation to the Eastern shore of Virginia tomorrow, I have no mindful menu. That doesn’t mean I’m not planning, though! Eating on vacation, especially a driving vacation like ours, can be a string of fast food restaurants.  The salt...

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    Spring! Gardening! Events!

    by  • March 17, 2010 • Events • 0 Comments

    The time change, sunshine, and green things sprouting everywhere are sure signs that spring is coming. Join me to celebrate the season! On Saturday the 20th I am hosting the EGGstravaganza for kids of all ages from 12 – 1:30 pm at Sprout Soup.  We’ll make lunch, dye eggs, and visit a laying hen. ...

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